Food Allergy Card Guides

Practical steps for preparing your card and using it to start a conversation. Official references, clearly linked.

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How to Make a Food Allergy Card

Build a short, readable record of the foods you need to communicate. Review it before paying or using it.

Show your card before ordering, then discuss the actual meal with the people preparing it.

Prepare Japanese ingredient wording and plan how to discuss meals before your trip.

Translate the foods and the communication request precisely. Avoid broad labels that hide important distinctions.

Ingredient selection and preparation are separate parts of a conversation about a meal.