Create Food Allergy Cards for Common Allergens

Choose specific foods, then combine your selections in one bilingual card. Categories are navigation aids, not a medical classification.

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10 results

Peanuts

Nuts & seeds · Peanut butter, peanut flour and peanut sauces are examples to discuss with staff.

Seafood · Discuss shrimp pastes, seafood stocks and sauces as well as whole shrimp or crab.

Milk & eggs · Milk, butter, cream, cheese, whey and casein are names to discuss when checking a recipe.

Milk & eggs · Ask about mayonnaise, batter, pastry glazes and sauces; recipes vary.

Grains & legumes · Ask about flour, breadcrumbs, noodles, batter and sauces. Check the actual ingredient list.

Grains & legumes · Tofu, edamame, soy sauces and some meat substitutes are examples to ask about.

Nuts & seeds · Discuss the specific nuts in your allergy plan, including their use in sauces, desserts and garnishes.

Seafood · Ask about fish stocks, fish sauces and seasonings in addition to visible pieces of fish.

Nuts & seeds · Discuss sesame seeds, tahini, sauces and garnishes. Read ingredient labels rather than relying on a dish name.

Seafood · Ask about mollusc ingredients and sauces separately from shrimp, crab and fish.

Ready when you are

Choose your foods. Choose your language. See the full card first.