Milk & eggs

Create a Milk Allergy Card

Milk allergy and lactose intolerance are different conditions. Use the wording agreed with your clinician; a lactose-free claim is not a milk-allergy instruction.

You can add more allergens and personal details in the next step.

Be specific about milk.

Milk allergy and lactose intolerance are different conditions. Use the wording agreed with your clinician; a lactose-free claim is not a milk-allergy instruction.

Ingredients to discuss

Milk, butter, cream, cheese, whey and casein are names to discuss when checking a recipe.

These are conversation prompts, not a complete avoidance list. Recipes and products vary. Ask staff to check the actual ingredients and how the meal is prepared.

Optional severe-reaction and cross-contact statements are available in the generator. They are not selected by default. A card cannot diagnose an allergy or guarantee that a dish is suitable for you.

FOOD ALLERGY CARD

食物アレルギー

以下の食品にアレルギーがあります。

I am allergic to the following foods:
乳Milk

これらの食材が含まれているか確認してください。

Please check whether these ingredients are present.
FoodAllergyCard.orgJapanese + English

Choose a language for your card.

Questions about this card

Can I add other allergens?

Yes. Select more foods in the generator. Fish, crustaceans and molluscs stay separate, and peanuts are separate from tree nuts.

Will it list every ingredient I must avoid?

No. Use your own allergy information and professional advice. Reference notes contain examples and are not exhaustive.

Can I include my own words?

Yes. Personal notes are displayed exactly as typed and are not automatically translated. Have wording checked before use.

Related foods and guidance

Ready when you are

Make room for a clearer conversation.

Choose your foods. Choose your language. See the full card first.

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