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Create a Food Allergy Card for Travel

Prepare a bilingual card before departure, save an offline copy and keep a printed backup.

A practical starting point

  1. Choose a language your hosts can read.
  2. Review every allergen and the English reference line.
  3. Save the PNG offline and print a backup.
  4. Show staff before ordering and ask them to check with the kitchen.
Use International travel Preset →

This preset includes a travel and dining checklist in the Detailed kit. You choose any severe-reaction or cross-contact statements yourself.

ExamplesPeanut cardMilk cardUsing your card
FOOD ALLERGY CARD

食物アレルギー

以下の食品にアレルギーがあります。

I am allergic to the following foods:
落花生（ピーナッツ）Peanuts

これらの食材が含まれているか確認してください。

Please check whether these ingredients are present.
FoodAllergyCard.orgJapanese + English

Ingredient reference

  • Peanuts / 落花生（ピーナッツ） — Peanut butter, peanut flour and peanut sauces are examples to discuss with staff.

Questions for the restaurant

  • Can you check the full ingredient list with the kitchen?
  • Are these foods in the sauces, stocks, seasonings or garnishes?
  • How are shared utensils, surfaces and cooking oil handled?
  • Please tell me if you cannot confirm the ingredients or preparation.

Travel & dining checklist

  • Save the card offline and keep a printed backup.
  • Show the card before ordering; discuss the actual dish.
  • Follow your healthcare professional’s advice and personal emergency plan.
  • Personal notes are not translated. Have the wording checked before use.
  • Content version: 2026-10-17.1
  • Official source: https://www.fda.gov/food/nutrition-food-labeling-and-critical-foods/food-allergies
  • Official source: https://www.cfs.gov.hk/english/trade_zone/safe_kitchen/Food_allergens.html
  • Official source: https://www.caa.go.jp/en/policy/food_labeling/
Ready when you are

Make room for a clearer conversation.

Choose your foods. Choose your language. See the full card first.

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